Five sure-fire healing practices from yoga that will rid you of the curse of depression by Shameem Akthar, yogacharya trained with Sivananda Yoga.
As per a study, while some individuals eat less when they're stressed, most increase their food intake -- and crucially, the intake of calorie-dense food high in sugar and fat.
'I challenge people just do it for a month to see how you feel, okay?'
'People who have already got diabetes or heart disease or high blood pressure seem to be more badly affected by the disease.'
Did you know that lower back problem could lead to kidney ailment? Or that leg pain and swelling feet could lead to heart problem? Or that hand pain and neck distress is related to your spine? Shameem Akthar finds out more about such tell-tale symptoms.
Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.
You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.
The arrival of your baby releases all the added pressure from your bladder along with the frequent urge to pee. But your body still requires time to recuperate.
Narayanan, 33 from Chennai shares his story.
A healthy diet that is low on fat and sugar combined by regular exercise can improve the life of your heart.
Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.
Here is a list of all the risks that your body gets exposed to if you are a junk food addict and eat out often...
YSR Congress president Y S Jaganmohan Reddy, who was shifted to a government hospital in Hyderabad from jail following a five day-long indefinite fast against bifurcation of Andhra Pradesh, has refused to be put on intravenous fluids, doctors said.
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
There were reports that the Bharatiya Janata Party leader complained of high blood pressure and sugar levels and a doctor was called to examine him.
'The larger number of patients, who are being affected by COVID-19, are essentially people who have a history of heart disease to begin with, and then experience a more severe form of the infection with COVID-19, because of the existing risk factor.'
Dietician Komal Jethmalani provides expert help.
New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Dietician Komal Jethmalani provides expert help.
'Jail was very crowded, we were 56 people crammed together. All 56 of us had to use only one toilet'
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
'Today, everybody is on the computer, everybody on the mobile.' 'There is very less physical activity.' 'The treatment most effective in reducing heart disease is exercise.' 'It is very, very, important.'
The jovial RJD chief, known for his earthy humours, apparently could not digest that his party drew a blank in its stronghold Bihar and also in the neighbouring Jharkhand.
Wellness expert Roopashree Sharma answers your health queries.
People who are inactive are more likely to develop colon cancer, says Roy De Souza.
The late chief minister was on and off ventilator and often also interacted after being admitted for fever and dehydration, Richard Beale told a news conference.
An entirely preventable disease claimed the life of 173 children -- thanks to state apathy.
'When you are on these drugs, there is a possibility that you come to the hospital late, just by virtue of the fact that you believe that things are going to turn around, because you are on all these medicines.'
'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'
Delhi Chief Minister Arvind Kejriwal, who had skipped office on Monday due to ill health, is recovering well but has been advised strict bed rest for two days, a doctor treating him said on Tuesday.
'Have discreet, separate corona and non-corona hospitals for treating these two categories of patients.' 'Concentrate on your non-corona patients as well.' 'Because then your diabetics, your hypertensives, the ones on dialysis, the asthmatics, who, if and when they get corona, are the ones who are going to require more intensive care and are going to be more at risk of death.'
'Vigilance is the enemy of the virus.' 'We need to be alert all the time, about this, until we fully understand it.' 'And that's going to take years, actually.'
Amid high drama, Telugu Desam Party Chief N Chandrababu was on Friday forcibly evicted from Andhra Pradesh Bhavan in New Delhi by the police and taken to a hospital on the fifth day of his indefinite fast against bifurcation of Andhra Pradesh.
Eat right and sleep well, use breathing techniques, walk for 40 minutes a day, to bust your stress, says Dr Ramakanta Panda, Vice-chairman and MD, Asian Heart Institute, Mumbai.
Don't try to be a super woman. You must listen to your body, says Dr Mahima Bakshi.
'You have the home-cooked food. But on top of that you are having the sugary drinks, the junk food, the mithais and whatever else....' 'People should not be frying in this sunflower oil, corn oil or eating any foods fried in this stuff.' 'They should cook in butter or ghee or olive oil. That is much healthier.'
My goal is to implement the Sevak project all over India and make the villages true Gandhian villages -- self sustainable in every way, including health, says Dr Thakor Patel, head of the American Association of Physician of Indian Origin's Public Health Committee. Aziz Haniffa reports
The choice clearly is between prompt corrective action and slow but sure destruction, says Tamal Bandyopadhyay.
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